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Logo | Patricia Young, San Diego Therapist | Counseling & Therapy for Highly Sensitive Persons | Therapy for HSPs | Telehealth Online Therapy in California | San Diego, CA 92104

Unapologeticallysensitive@gmail.com
Online Coaching and Courses Available Globally

Patricia Young | unapologeticallysensitive.com

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Click here to get the top 10 most popular/downloaded podcast episodes

Episode 236: Exploring Neurodivergence in Relationships: Understanding Unique Perspectives

March 21, 2024 by Patricia Young

In this conversation, Patricia and Jen discuss their struggles with linear content and their values of focusing on relational topics. They explore the challenges of staying true to their authentic selves while creating content. The conversation also delves into the dynamics of their relationship and the growth they have experienced in building trust and security, […]

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Episode 235: Red & Green Flags in Relationships

March 14, 2024 by Patricia Young

Patricia discusses red flags and ideal qualities in relationships. She emphasizes the importance of honoring rhythms and self-care, as well as effective communication and conflict resolution. Patricia also addresses gaslighting, setting boundaries, and the significance of trust, honesty, and similar values in a relationship. She explores the impact of political differences and attachment wounds on […]

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Episode 234: Navigating Miscommunication and Misunderstanding

March 7, 2024 by Patricia Young

  Jen helps me process through a communication blip I had with my son. My husband & I have very different styles when talking to our boys, & I felt inadequate, and I sometimes struggle to attune. We talk about context when communicating, projection, who is a safe person to get angry at, & I […]

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Episode 233: Neurodivergence and Friendship: The Struggle is Real

February 29, 2024 by Patricia Young

I talk about the challenges and complexities of friendships for neurodivergent folks, and the changing nature of friendships, the importance of reciprocity and communication. I discuss navigating difficult conversations, recognizing and addressing needs, and setting boundaries. I talk about the tendency to feel central in someone’s life, and the challenges of accepting neurodivergence in relationships. […]

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Episode 232: The Importance of Rest & Learning to Receive & Ask for Help

February 22, 2024 by Patricia Young

   Patricia and Jen discuss their health updates and the challenges they have faced. They also delve into the pressure to be productive and the fear of not functioning. The conversation shifts to vulnerability and insecurity in relationships, as well as the process of learning to receive and ask for help. They reflect on […]

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