TITLE
A Highly Sensitive Person and introvert, Heidi Tamm, talks about her experience taking the online HSP Course
GUESTS
Heidi Tamm
EPISODE OVERVIEW
Heidi talks about these questions—How did you feel about the cost? Was it worth it? How was it having an online experience? Did you feel connected to the other members in the group? How was it being an introvert in the group? Did you feel seen, heard and honored? Did the Course meet your expectations? How was it being with 6 other HSPs? Did you feel the group was a safe place to share? What If you’re not sure you’re an HSP?
BIO
Heidi Tamm was born and raised in the Pacific Northwest. She is a stay at home mom to a beautiful girl and three loving pups. She enjoys going on adventures, watching football and cooking.
PODCAST HOST
Patricia is a Licensed Clinical Social Worker, and Coach. She knows what it’s like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us
LINKS
Crystal Paul Therapist–https://www.crystalpaulcounseling.com/
HSP Online Course–https://unapologeticallysensitive.com/hsp-online-groups/
December 2020 Holiday/End of Year Groups–https://unapologeticallysensitive.com/holiday-groups/
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Music– Gravel Dance by Andy Robinson www.andyrobinson.com