• Home
  • About Me
  • Neurodivergent Group
  • Rates
  • Contact
  • Podcast
  • For therapists


 alt=
Logo | Patricia Young, San Diego Therapist | Counseling & Therapy for Highly Sensitive Persons | Therapy for HSPs | Telehealth Online Therapy in California | San Diego, CA 92104

Unapologeticallysensitive@gmail.com
Online Coaching and Courses Available Globally

Patricia Young | unapologeticallysensitive.com

Contact me for a free consultation Start Here

Click here to get the top 10 most popular/downloaded podcast episodes

Bonus Episode #76 : Online HSP Course Starts 6/16/20

TITLE

Online HSP Course Starts 6/16/20

GUEST

Solo episode

EPISODE OVERVIEW

If you’ve been thinking about getting extra support during these unprecedented times, I have a few spots left in the Online HSP Course, which will start in less than a week.  We talk about mindfulness, self-compassion, identifying negative messages and turning them into superpowers, perfectionism, boundaries, embracing our emotions, self-care is non-negotiable, communication, authenticity and vulnerability, creating a lifestyle that honors the HSP, and expectations and disappointments.

HIGHLIGHTS

  • The Course is 10 weeks long, and meets weekly for an hour and 20 minutes
  • We will be meeting via Zoom from 10:30 am -11:50 am PDT
  • There are 14 videos for this course, and every week, I send out an e-mail with at least 1 video and prompts (questions to think about the topic), and sometimes links to Ted Talks or other resources that are relevant. 
  • Then during group each week everyone shares about the topic, or whatever else they want to
  • We will take a group consensus and see if we want to incorporate what’s happening in the world right now, since we are in the middle of being a part of history
  • This is a supportive, nurturing experience, where you really get to honor your HSP traits
  • I will be providing education weekly, but it’s about what happens in the group, which is a very powerful experience
  • If you want more information, you can go here to learn more https://unapologeticallysensitive.com/hsp-online-groups/

PODCAST HOST

Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, truthteller and black sheep.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us

LINKS

HSP Online Course–https://unapologeticallysensitive.com/hsp-online-groups/

To write a review in itunes:

  1. click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2
  2. select “listen on Apple Podcasts”
  3. chose “open in itunes”
  4. choose “ratings and reviews”
  5. click to rate the number of starts
  6. click “write a review”

Website–www.unapologeticallysensitive.com

Meetup– https://www.meetup.com/Unapologetically-Sensitive-Meetup/

Facebook– https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/

Closed/Private Facebook group Unapologetically Sensitive– https://www.facebook.com/groups/2099705880047619/

Closed/Private Facebook group for therapists and healers– https://www.facebook.com/groups/208565440423641/

Instagram– https://www.instagram.com/unapologeticallysensitive/

Youtube– https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber

e-mail– unapologeticallysensitive@gmail.com

Show hashtag–#unapologeticallysensitive

Music– Gravel Dance by Andy Robinson www.andyrobinson.com

Unapologeticallysensitive@gmail.com

Please complete the form below to schedule a consult. I will try my best to accommodate your request and I will be in touch most likely by e-mail, so please be sure to check your spam folder.

Send a Message

Days and Times you are free for a free 20 minute online consult (I’ll do my best to accommodate, but no guarantees)
*I want you to be comfortable. Having said that, if we use video, it's an opportunity for you to see how it feels if you're not as familiar or comfortable using video for online coaching.
By submitting this form via this web portal, you acknowledge and accept that risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Please be sure to check your e-mail, since this is typically how I respond to inquiries. If you don’t hear back from me within 48 hours (M-F), please check in. Every once in a while, an inquiry gets lost.

Privacy Policy

A Bright Site by Brighter Vision