Bonus Episode 4
HSP Trait When We Feel Frazzled and Overwhelmed; How To Create More Calm and Peace
Solo episode—Patricia Young
This is a bonus episode 4 of 30 (hopefully) in a 30 day challenge. Every day I plan to discuss 1 trait of being a Highly Sensitive Person. Today, I’m focusing on sensory input and how HSPs can be impacted by strong smells, bright lights, itchy or scratchy clothing that is too tight or uncomfortable.
MUSIC—Gravel Dance by Andy Robinson www.andyrobinson.com