Bonus Episode Day 21
Losing My Sh*t! It’s NOT about the Gravy!
Solo episode—Patricia Young
I win the triple crown award for B*tch of the day for Thanksgiving! It was a stressful day filled with noise, overstimulation, too many people, overwhelm and some mishaps. I dropped a handful of swear words with all of my guests present in my home over a gravy mishap. It’s NOT about the gravy. There were stressors leading up, but I shamed my husband (which is totally NOT ok). I also talk about “the bank of mom,” and how when the bank of mom is depleted, you cannot make withdrawals before making some deposits or it impacts our relationship. A friend crowned herself “Victim of the Day,” and my neighbor dropped a whole pie before they left the house. How was your holiday? I’d love to hear all about it! The good, bad and ugly.
Patricia Young, LCSW is a therapist in San Diego who is in private practice. Patricia works primarily with Highly Sensitive People (HSP) helping them understand their HSPness, and to turn their perceived shortcomings into superpowers. Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate all the gifts we have to offer.
MUSIC—Gravel Dance by Andy Robinson www.andyrobinson.com