Bonus Episode 37
Vulnerability, My Insecurities & Rants About Therapists
Solo episode—Patricia Young
I realized that I have been trying to justify why I choose to be vulnerable, transparent and allow others to see me when I’m in the midst of struggling. I’ve internalized perceived criticism from therapists that have a different orientation. I just continue to fight against the gremlins in my head that want to shame me for showing up in the world the way that I do.
Patricia Young, LCSW is a therapist in San Diego who is in private practice. Patricia works primarily with Highly Sensitive People (HSP) helping them understand their HSPness, and to turn their perceived shortcomings into superpowers. Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate all the gifts we have to offer. Patricia provides online (telehealth) therapy to people who live in California. We meet over a private platform (similar to Skype), and you can have therapy from the privacy of your own home—when the kids are at school or are napping; from work; in your pajamas, or when you just can’t face sitting in traffic or going out.
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Facebook group Unapologetically Sensitive– https://www.facebook.com/groups/2099705880047619/
MUSIC—Gravel Dance by Andy Robinson www.andyrobinson.com