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Logo | Patricia Young, San Diego Therapist | Counseling & Therapy for Highly Sensitive Persons | Therapy for HSPs | Telehealth Online Therapy in California | San Diego, CA 92104

(619) 743-9860 | Unapologeticallysensitive@gmail.com
Online Coaching and Courses Available Globally

Patricia Young | unapologeticallysensitive.com

Contact me for a free consultation Start Here

Click here to get the top 10 most popular/downloaded podcast episodes

Highly Sensitive Person

DISCLAIMER--A number of these videos were made earlier when I was only providing therapy in California under my license (LCSW). I now provide online coaching globally--outside of my license, but due to an older "social media footprint," some of the older videos talk about providing therapy in California. Thank you.

Please scroll (run the cursor) over each video to see the title

  • Have You Been Told You're

    Have You Been Told You're

  • How To Tell If You're an HSP--the 4 Core Characteristics

    How To Tell If You're an HSP--the 4 Core Characteristics

  • The Trait of Being a Highly Sensitive Person (HSP) and Wounding and Healing

    The Trait of Being a Highly Sensitive Person (HSP) and Wounding and Healing

  • A Quick Grounding Exercise When You're Feeling Anxious or Overwhelmed

    A Quick Grounding Exercise When You're Feeling Anxious or Overwhelmed

  • Breathing Exercises for calming when you're feeling anxious, stressed or overwhelmed

    Breathing Exercises for calming when you're feeling anxious, stressed or overwhelmed

  • Quick Way to get grounded when you're feeling overwhelmed, anxious or rattled

    Quick Way to get grounded when you're feeling overwhelmed, anxious or rattled

  • Some tools to help you when you feel overwhelmed, overstimulated or anxious

    Some tools to help you when you feel overwhelmed, overstimulated or anxious

  • When You're Told,

    When You're Told,

  • Is It Really Depression or Anxiety?

    Is It Really Depression or Anxiety?

  • Why Hanging out with Non-HSPs in New Situations Can Be Challenging

    Why Hanging out with Non-HSPs in New Situations Can Be Challenging

  • The Perceptions of HSPs and how to Celebrate Our Gifts

    The Perceptions of HSPs and how to Celebrate Our Gifts

  • I wasn't Very Sensitive to My Husband's Needs

    I wasn't Very Sensitive to My Husband's Needs

San Diego, CA 92101

Logo | Patricia Young, San Diego Therapist | Counseling & Therapy for Highly Sensitive Persons | Therapy for HSPs | Telehealth Online Therapy in California | San Diego, CA 92104

(619) 743-9860
unapologeticallysensitive@gmail.com

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